Friday, November 7, 2014

Define Your December

The holidays are a time of family and gratitude. Sometimes we forget about taking care of OURSELVES in the process. My wish is that YOU stay on track and stay sane this December ... so I'm teaming up with some awesome coaches and gearing up to help YOU be the BEST YOU this holiday season!!!
We'll kick off with the 3 Day Refresh right after Thanksgiving, then go right into PiYo - but just for 30 days!! 
Want to be in a group that is:
Positive?
Energetic?
Flexible to your needs/schedule?
Full of healthy tips and tricks?
Experienced/trained to help you through PiYo workouts?
Then this group is for YOU!!!  


This group is all about positivity and flexibility to your schedule and needs. No guilt here! We just want you to stay on track and not go overboard with all the sweet temptations that can happen during the holiday meals and desserts.

It will be just enough to keep you healthy and happy during the holiday season ... just enough to help YOU take care of your mind and body so you can enjoy every moment the season has to offer.
WANT IN??? Let's connect! Don't be afraid to email me or make a comment. PiYo has been life-changing for me and I know you can see results too. Don't let the holidays rule you ... DEFINE YOUR DECEMBER! 


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